Psychotherapy and Counselling Services.

Psychotherapy is a process which offers a non- judgemental and confidential space in which the client can take some time to explore and understand their thoughts, feelings and behaviours relating to issues that are troubling them. Psychotherapy can offer help to those struggling to cope with either current pressures or childhood issues that have not yet been resolved and are affecting the clients present life. It can help you to clarify what you want from life, achieve greater self acceptance, increase self awareness and engage more fully in life. The sessions are usually on a weekly basis and the work can be either long or short term depending on the needs and preference of the client. Please note I work in Dublin city centre and also in Ranelagh, Dublin 6.