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Dunlaoghaire Rolfing

Rolfing is a holistic system of soft tissue manipulation and movement education that organises the whole body in gravity. This "realignment" of posture helps the body feel and work better. Rolfing is good for a variety of problems such as repetitive stress injuries, relief from pain and tension, bac...

Rolfing

Dunlaoghaire Rolfing

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The goal of Rolfing is to balance your body’s structure in gravity.

To do that, a Rolfer looks at how your body has compensated over time, both in how you move (walking) and while you are stationary (standing, sitting, etc.) Rolfing is generally performed over a seri...
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