Yoga with a difference
About Yoga with a difference
YOGA with a Difference is a mixture of four disciplines (Vinyasa, Hatha and Taoist yoga with a combination of Tai Chi movements)
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20 Minute Practice
‘Yoga with a Difference’ is unlike perceived standard yoga practice and can have great benefit in the workplace.
It is particularly helpful in dealing with shoulder problems, back & neck pains and is...
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